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This is a delicious and simple way to prepare broccoli. Broccoli is nutrient dense and is tasty raw or cooked. Eat this dish as a side to any other your favorite proteins, this recipe makes 4 servings.

Ingredients:

  • 1 Large head broccoli, cut into 1 1/2″ florets
  • 1/4 Cup olive oil, or other oil
  • 2 Tsp lemon juice
  • 1 Tsp minced shallot (Optional)
  • 2 Tbsp grated parmesan or reggiano cheese
  • Salt and black pepper to taste
Main Ingredient(s): Broccoli

Steps:

  • Preheat oven to 400°F.
  • On a large baking sheet, toss broccoli florets and stems with 2 tbsp oil and season with salt and pepper.
  • Roast the broccoli in the oven for about 30 minutes, tossing halfway through, until browned and tender.
  • In a small bowl, whisk lemon juice with shallot (optional) and remaining 2 tbsp oil. Add salt and pepper to taste.
  • Scrape the broccoli into a separate bowl and pour the dressing on top, along with the grated cheese. Toss well and serve.
Chopped Broccoli stems in a colander
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VT Fresh is funded in part by the USDA’s Supplemental Nutrition Assistance Program (SNAP). USDA is an equal opportunity provider and employer. In Vermont, SNAP is called 3SquaresVT. It can help low income people buy foods for a better diet. To find out more, contact the Vermont Foodbank toll-free at 855-855-6181.

Published On: February 17, 2021